It’s almost like making bone broth at home. The process is not overly-complicated, but it does take a long time. It doesn’t matter if the extraction is done with fresh or dehydrated mushrooms. Medicinal mushrooms-like chaga and reishi-need to be extracted in hot water and alcohol in order to extract the fat soluble compounds and make the bioactive components bioavailable. Are mushrooms as beneficial when they’re dehydrated as when they’re fresh?
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